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Gratitude

Marcus Aurelius Meditations

In the spirit of Thanksgiving it seemed appropriate to talk about gratitude this week. We frequently can find ourselves confronted with a problem or obstacle that seems unfair or too difficult to have to face, but for many of us there are those out there who would be grateful to only have to face the types of problems we do. As conditions change for the better we quickly adapt to our new normal and things that once seemed to be desirable or were only minor annoyances can soon be come to be seen as real problems.

We tend to undervalue the things that we already have and overvalue the things that we do not have, but would like to have. We think that acquiring a new gadget or a new car will make us happy, but not long after acquiring them the novelty will where off and we’ll start thinking about something new we would like to have, leading to a perpetual cycle of buying. Regarding these things that we don’t have, but would like to have, there is an excellent quote from Marcus Aurelius in Meditations, Book Seven, Quote 27 translated by Gregory Hays as:

Treat what you don’t have as nonexistent. Look at what you have, the things you value most, and think of how much you’d crave them if you didn’t have them. But be careful. Don’t feel such satisfaction that you start to overvalue them—that it would upset you to lose them.

I found that the quote was more commonly referenced from another translation of Meditations which puts it a bit more poetically, but expresses the same idea:

Do not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours. At the same time, however, beware lest delight in them leads you to cherish them so dearly that their loss would destroy your peace of mind.

If we were to suddenly lose the things that we currently have, but don’t properly value we would quickly learn how valuable they really were. We never know how long we might have something for, a natural disaster could come along and destroy everything that we’ve ever owned, or the loss of a job might force us to sell things just to survive. Even if none of that happens, time will inevitably take its toll, degrading, destroying or devaluing the things we once coveted so much. In the end we will likely find that thing that we just had to have and would do anything to get, was far less valuable than we’d initially thought. No matter what happens to us and our things, though, there is one thing that we will always have.

As part of Book Two, Quote 14 in Meditations, Marcus reminds us that the present moment of our life is the only thing we really have:

The present is all that they can give up, since that is all you have, and what you do not have, you cannot lose.

The past is gone and the future is not promised to us, everything we own can be taken away, except for as long as we live we will always have the present moment, it is the only thing we can truly own. We can become attached to possessions, but if you stop to carefully examine each thing you own and consider its true value, beyond any sentimental value it may have, most of your possessions would likely be considered to be junk, or worthless by a complete stranger, with the exception of your life.

Perhaps the best time to practice gratitude is before eating, since as long as we have the essentials for survival, including something to eat, we don’t really need anything else, the rest is really just nice to have. In Eight Weeks to Optimum Health Dr. Andrew Weil recommends taking a moment of gratitude before eating for whatever has given its life so that we might preserve ours.

Most of us eat three times a day or more, so there is no shortage of opportunity. Moreover, the act of eating offers a profound glimpse into the mystery of life and the strange interconnectedness of spirit and matter. Life lives at the expense of other life. It matters not whether you are a carnivore or a vegetarian; you perpetuate your material existence by depriving other organisms of theirs. The recycling of forms in this way is a useful focus for contemplation, and we have a chance to look at it squarely every time we eat. I find that a useful technique for raising spiritual awareness is to take a moment before eating to remember our dependence on other living things and our need to take life in order to sustain life.

Life, at least in the present moment is the one thing we truly can own, and we would fight in order to preserve it if sometime tried to take it away from us, yet we regularly deprive other beings of their lives for the continuation of ours without giving it a second thought. You don’t have to be a spiritual or religious person to express a sentiment of gratitude for a meal in front of you and the life that went into creating that meal. Being at the top of the food chain, we’re lucky to not have to worry about being preyed upon by another creature for its sustenance.

As long as we have something to eat, drink and shelter we have something we can be grateful for. If we do not have these things then we have something of true value to desire and can be truly grateful for them when we do have them. Anything beyond the bare necessities for survival we should also be grateful for, as there are many who don’t even have those. Finally, we should be grateful just to be alive, because we never know how much time we have left.

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Specialization

I started reading The Sea Wolf by Jack London and was struck on just the second page by a quote on specialization. Even over one hundred years ago he was remarking upon how specialization allows us the time to pursue our own specializations instead of having to constantly focus on obtaining the bare necessities for survival. Of course once you stop to think about it, there have been different specializations for millenia, but the explosive growth of technology in the past century has resulted in many sub-specializations or increasing numbers of specializations within what were previously considered specializations in their own right.

I remember thinking how comfortable it was, this division of labor which made it unnecessary for me to study fogs, winds, tides, and navigation in order to visit my friend who lived across an arm of the sea. It was good that men should be specialists, I mused. The peculiar knowledge of the pilot and captain sufficed for many thousands of people who knew no more of the sea and navigation than I knew. On the other hand, instead of having to devote my energy to the learning of a multitude of things, I concentrated it upon a few particular things, such as, for instance, the analysis of Poe’s place in American literature–an essay of mine, by the way, in the current Atlantic. Coming aboard, as I passed through the cabin, I had noticed with greedy eyes a stout gentleman reading the Atlantic, which was open at my very essay. And there it was again, the division of labor, the special knowledge of the pilot and the captain which permitted the stout gentleman to read my special knowledge on Poe while they carried him safely from Sausalito to San Francisco.

By having a specialization we free others to pursue their own specialization and advance the rate of human progress, by reducing the amount of general knowledge each of us must acquire in order to succeed within our given niche. Now it’s important to define what is meant by general knowledge, it consists of both what is generally taught in school, such as history, as well as the knowledge we acquire outside of school through society and the media. Once we have attained this basis we tend to then focus solely upon digging further into our niche and stop, or at least greatly slow building of this general store of knowledge. Which reminded of a quote from Zen and the Art of Motorcycle Maintenance by Robert M. Pirsig regarding the problem that specialization poses, especially for one seeking to switch or explore other specializations.

It’s a problem of our time. The range of human knowledge today is so great that we’re all specialists and the distance between specializations has become so great that anyone who seeks to wander freely among them almost has to forego closeness with the people around him.

Once one has selected their specialization and built up a store of knowledge about it, it becomes quite difficult to change specializations without expending a great amount of effort to learn everything that is required to be considered a specialist within the new specialization. If choosing to make this type of change though, this is where a broad general base of knowledge shows its true value, providing a strong root from which to branch off into the new specialization, or just to start exploring another area of interest. I was also reminded of what Pirsig had to say on the reason for growing one’s root of knowledge.

I’ve heard it said that the only real learning results from hang-ups, where instead of expanding the branches of what you already know, you have to stop and drift laterally for a while until you come across something that allows you to expand the roots of what you already know.

Once you have attained enough knowledge to be considered a specialist there is relatively little left to learn within that particular branch. Once we know enough to be proficient at our particular task we tend to stop learning for the most part, as there is nothing left to need to know to perform the task sufficiently. Thus to truly learn something new, we must look outside the branch of our specialization. It is this study outside of our particular discipline that can have the most profound effects on our everyday existence, as we come across new ways of thinking about or doing something we thought we already knew.

One benefit of having a broad base of knowledge is that it allows us to more easily communicate with and relate to others, the more you know, the more you can draw upon to find common ground with someone else, especially when meeting new people.

In this age of smaller and smaller specializations it remains important to have a strong general base to draw upon. In school I was surprised when I was able to draw connections between something I’d learned previously in one subject and was now learning about in a different subject. Most subjects do not exist in isolation, so the more you know, the more you can see these connections. For example, if studying literature, or even just in general reading for pleasure, you’re likely to come across references to history, philosophy and classic works of literature and without a broad base of general knowledge it is likely that these references will be missed or not understood. The more you know, the easier it becomes to learn, as you don’t have to spend as much time looking up references or things you don’t understand.

While both society and an individual stand to gain from the pursuit of a specialization, society by having someone with a particular set of knowledge or skills to fill what might have otherwise been a void and the individual being able to earn a higher income or achieve a higher status through the use of their particular skill set; it is more so the individual that stands to gain by expanding their general knowledge, rather than society, as there will always be a surplus of people with a general skill set and a need for people with specialized skills.

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